Group Classes

My group classes are held in the Church Rooms at SS Nicholas & Faith Church, Saltash. 


Each session begins with some gentle warm-up movements.


This is followed by a sequence: Dru Yoga offers many specialised variations as well as the traditional Sun and Moon sequences.


Next we do stretching and posture work - including balance, floor work and breathing techniques.


We always finish with an extended period of guided relaxation.


Autumn Dates

(from 22nd October)


Tuesday and Friday each week except for:


 12th & 15th November

Friday 6th December


Note: last class before Christmas will be the 20th December.


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© Richard Margetts - Updated 19th October