Group Classes

My group classes are held in the Church Rooms at SS Nicholas & Faith Church, Saltash. 

 

Each session begins with some gentle warm-up movements.

 

This is followed by a sequence: Dru Yoga offers many specialised variations as well as the traditional Sun and Moon sequences.

 

Next we do stretching and posture work - including balance, floor work and breathing techniques.

 

We always finish with an extended period of guided relaxation.

 

No Classes on:

 

Tuesday 23rd October

Friday 26th October

 

 

Summer Break Over!

 

We're back to normal with

regular classes on

Tuesdays & Fridays

 

There is room for new clients on both days, so why not come and give yoga a try?

 

 

 

Print Print | Sitemap
© Richard Margetts - Updated 14/10/2018